Football/Soccer Session (Beginner): SFSC Academy U9 03/31/2016

Profile Summary

John Higgins
Name: John Higgins
City: Indianapolis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Free Play:

3v3 Let players play with no coaching intervention. Only step in if players need direction or cant problem solve on their own.


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (10 mins)

Passing and Receiving:

Have players partner up with one ball per pair. Set up multiple gates on the field and have players pass through as many gates as possible to their partner in a set amount of time. Players may not pass through the same gate two times in a row.

Coaching Points:

Stress good ball receiving technique- using the inside of the foot, cusioning harder passes and pushing softer passes, opening hips up.


Football/Soccer Session Plan Drill (Colour): Technical: Passing & Recieving

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Football/Soccer Session Plan Drill (Colour): Technical: Passing & Recieving
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Technical: Passing & Recieving (15 mins)

Passing & Recieving

Black Jack-

Set up enough four cone grids to have three players per grid. The first player starts by passing the ball to a player at another cone. The player who passes the ball runs to the open cone and prepares to receive another pass. See who can successfully make 21 passes first.

Coaching Points:

Stress proper short passing- using the inside of the foot, ankle locked-toes up, plant foot placement toward target.

Stress proper receiving- using inside of the foot, ankle locked-toes up, cusioning fast passes and pushing slow passes.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Dutch Square

Half the players on the inside of the square with a ball and half the players on the outside without a ball. Inside players pass the ball to the outside players. The outside players pass the ball back with one or two touches to the inside players. Inside players receive the ball and look for another outside player to pass too. After a few minutes switch inside and outside players.

Progression:

1. Pass to outside players and move to another outside players to get a different ball back.

2. Pass to outside player & the outside player dribble the ball in & is now the inside player and passer becomes outside player.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity
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Expanded Small Sided Activity (15 mins)

3v3 Passing and Receiving:

Set up a field 35x25 yrds. and have players scrimmage 3v3. Coach instructs players to complete 3-5 passes and receptions before scoring a goal.

Coaching Points:

Stress good ball receiving technique- using the inside of the foot, cusioning harder passes and pushing softer passes, opening hips up.

Stress good communication- calling for the pass.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Scrimmage:

6v6 to goals. 2 teams with subs. Set requirements or restrictions of ball mastery activities that were taught previously. Make freezes when necessary and make coaching points on transition to defense.


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