Football/Soccer Session (Moderate): GU9 ADP - Fall-Winter 2019-2020 - GYM Session 6 (Start Time: 2019-11-25 18:00:00)
Premier Users' Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skills Corridor with 1v1 (15 mins)
Organization
-10-12 players
-see diagram for set-up and equipment
-area approx. 35x25 yards (adapt for age/ability/numbers)
Activity
-Players dribble up the middle channel (skills corridor), in a zig-zag pattern. They must touch each side of the middle channel at least twice with a ball at their feet. The middle players shoot on the big goal (quickly retrieve ball from coach) then turn out into the channels and try to beat the defender 1v1 and score into the pug nets. If they do not score they switch and become the defender.
Coaching Points
-close dribbling in tight areas
-accelerate/rwb into open spaces
-use of both feet and all surfaces of feet
-accurate/quick finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 1 (15 mins)
Organization
-10-12 players
-see diagram for equipment and set-up
-area approx 20x20 (x2)
Activity
-3v3 SSG. One team plays towards the regular goal trying to score. One team plays toward the two wide gates trying to dribble through to score a point. Switch ends at half-way point.
Coaching Points
-speed of play
-quick decision-making and transitions
-adapting to the 2 different attacking scenarios
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 2 (20 mins)
Organization
-10-12 players
-see diagram for equipment and set-up
Activity
-4v4/5v5 SSG. Final game. Free play with encouragement of points worked on throughout the session.
Coaching Points
-speed of play
-quick decision-making and transitions
-accurate finishing on goal
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Ball Control (5 mins)
Organization
-10-12 players
Activity
Players working on keeping the ball up in the air.
Variations/Progressions
-start with ball from hands
-allow bounces and catches in between
Coaching Points
-Good agility, balance, coordination - on balls of feet
-Good touch/feel of the ball
-Perserverance and focus