Football/Soccer Session (Beginner): OKSC U11-12 Outdoor Week 6
Reseller-Club: Premier Users' Club
Rick Kent
Profile Summary
| Name: | Rick Kent |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Formations (30 mins)
Organization:Split the teams into 2 groups, set up for a full field.
Instruction: Have a coach work with each side on the field, explaing width and depth in possesion, compact in defending. Split into 2 teams.
Set up teams in 9v9, in a 3-3-2 formation, walk through positions, ball movemet and support movement. Spend 15 minutes going through, making sure all the players have a chance to be on the field, shadow positions if necessary. If numbers are less then set up in 7v7, or 5v5 and focus on triangles and diamonds
Progression: Play for the remaining time.
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Technical (25 mins)
Organization:Split field into 2 halfs, split all the teams into 2 groups.
Duration: Run each station for 12 minutes and switch
Instructions:
Area 1: Place 4 4M squaers in the corners of a 30x30M grid. Split into 2 teams with pinnes, each player has a pinnie in hand. Both teams try to lose their pinnies by passing to a player inside a square, who drops their pinnie in that square. Next they find another square and pass to another player who drops their pinnie. The winner is the first team that loses all their pinnies, at least one per square. Passes must be received in the square to count.
Area 2: Set up 7x7M areas for each team, split group into teams of 5. Rondo play, a point is scored by playing a pass through the box. Play until a team gets 3 points and switch the defender out, or switch the defender after 3 minutes and continue the play./