Football/Soccer Session (Academy Sessions): Distribution Using Feet (Start Time: 2016-04-12 16:00:00)
Premier Users' Club
Mitchell Powell
Profile Summary
| Name: | Mitchell Powell |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A technical practice focussing on distribution with feet at MVSC.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical - Switch of Play (15 mins)
Key Factors
Open body position
Receive the pass on back foot (foot furthest away from player
passing you the ball).
First touch out of feet (into path of next play)
•Side foot pass with pace and direction (short pass)
•Driven ball using laces with pace and direction (long pass)
Organisation
Remove one spot from the square to create a triangle (8x8x8 yards). 4 GKs, (2 on 1 spot to begin). Players will aim to switch the ball and implement the necessary elements. i.e. Open body, receive on back foot etc (clockwise direction)
Progression - anti clock wise direction
- Greater distance - driven pass.
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Technical - Straight Line Passing (15 mins)
Key Factors
Plant non-kicking foot next to the ball, bend knee; head over the ball and kick the ball using either the inside of your foot or the laces (short/driven pass).
Receive ball using the inside of your foot - your first touch should be out in front in order for you to complete your next pass (touch in the direction of where you want to play the ball).
Decision making - when to pass (in order for footballs not to collide)
Communication - can you receive? which foot do you want to receive the ball on?
Detail of pass - weight, accuracy, type of pass.
Organisation
The set-up will be in the form of a square (5x5 yards). 4 players on each cone/spot. Working in pairs; partners will be facing each other in the square. GKs will pass the ball back and forth implementing each the side foot pass.
Progression - take each cone back 8 yards. (greater distance - driven pass).