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Football/Soccer Session (Moderate): Session 2013 Passing and Receiving

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Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up 

Coordination agility and quickness

Each player with a ball, footwork, pass to coach then opens up receives the ball back, and dribbles back to the line.

Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (15 mins)

Players on Blue have to kick the ball to hit players on Orange who have to dribble from A to B.

Players on Blue count the # of times they hit the player or his ball. 

5 Points when hitting the ball 

2 Points when hitting the player (below the knee)

Football/Soccer Session Plan Drill (Colour): Introduction to Rondos

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Football/Soccer Session Plan Drill (Colour): Introduction to Rondos
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Introduction to Rondos (20 mins)

Introduction to Rondos.

*Unlimited touches.

*Coach participates in the rondo.

*Encourage players to use both feet.

*Encourage players to receive with back foot and pass with Inside. 

* Count # of passes. 

* In 30 seconds who finishes in the middle. 

* Give numbers to players and make them defend on the other rondo.

Football/Soccer Session Plan Drill (Colour): 2v2 - 3v3 - 4v4

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Football/Soccer Session Plan Drill (Colour): 2v2 - 3v3 - 4v4
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2v2 - 3v3 - 4v4 (25 mins)

Games 

* Kick ins, No dribble ins.

* Goal kicks if there is a goal.

* All the balls inside the goals, If there is a goal, take any ball and re-start the game as fast as possible.

* Player missing a shot or a goal, chases the ball and put it back inside the closest goal. There will be 2v1- 3v2 situations in that case.

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