Football/Soccer Session (U15): Academy U15 5/2/13 (Start Time: 2013-02-05 13:00:00)
Pro-Club: SportSessionPlanner.com
Matt Stannard, Adult Member
Profile Summary
| Name: | Matt Stannard |
|---|---|
| City: | Luton |
| Country: | United Kingdom |
| Rank: | Elite – 0 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 2 (15 mins)
Technical warm up drill
Work on double movements
variation of passes and recieving skills
3rd man runs
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Screen 3 (30 mins)
Crossing and finshing
Focusing on movement in the box and type of finish
Tigger word - drops
Ball goes out to 1 - delivery into the box, back post
Nearest CF heads towards the ball, as delivered spins out to back post
Second CF heads away then as delivered runs into central zone
Important - First CF gets outside back post
Second CF stays inside the goal
Imagery - 2 sambas in the goal
Ball goes out to 2 - Cutbacks
RVP movements
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Screen 4 (30 mins)
Players start locked into zones
Shots from range or work forward to CF
Prog 1 - Play into CF and follow
Prog 2 - Wide players can go outside the area to deliver into box
Prog 3 - All in
Circle Work (15 mins)
Set Up
Circle 30 x 30
4 groups of 2 in the middle
8 on the outside
4 balls
Session
Players on the inside work in pairs
1) Pass in, play to team mate, pass out
2)Pass in, set to server, pass to other middle man, set to server, 3rd man run, pass out
3) Pass in to highest midfielder, set, pass out