Football/Soccer Session (Beginner): Monday April 26
Profile Summary
| Name: | Sonny Guadarrama |
|---|---|
| City: | Austin |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning
Player A will pass the ball player B who will turn the cone and get the shot off.
Turn with the inside, one right and one left. 5 min
Turn with the outside, one right and one left 5 min
Turn behind the back, one right and one left 5 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turn with pressure
Similar to the last drill but now player C starts behind player B two yards behind. Player C will run to any cone, as he is running to the cone player A will pass the ball to player B, Player B will have to look over his shoulder to see where Player C is going and player B will turn the opposite way of where C is and get his shot off.
15 Mins
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Warm up
Draw the ABC's with the top of the foot both right and left
Pull back push inside 10x, laces 10x, toe 10x both feet
Outside outside 20 times each foot
Fake shot stop the ball with the top of the foot 10x each foot.
Partner passing inside the foot 2 minutes
Partner passing rolling the ball with the top of the foot, the other player traps the ball with the top of the foot then roles back 2 min
Dribble in a circle around your partner using the inside of your foot 20 touches then switch
Dribble in a circle around your partner using the outside of your foot 20 touches then switch