Football/Soccer Session (Moderate): 3_28

Profile Summary

Paul Templeton
Name: Paul Templeton
City: Purchase, NY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Dynamic Warm-up

4 lines of players

Exercises

Slow-activation: Reach-down, see-saw, squat, piriformis, lunges, side lunge

Dynamic exercises: High knees, heels, side shuffles, backwards, jumping, ducking, lateral movements


Football/Soccer Session Plan Drill (Colour): Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Passing and receiving
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Passing and receiving (10 mins)

Objective: Technical Training Circuit

Organization: Ball each group, groups of 2

Activities: Groups split into three, three exercises->receiving on the turn, receiving with the outside of the foot and receiving with the sole, players work for a minute

Coaching Points: Move to find angle, first touch out of feet


Football/Soccer Session Plan Drill (Colour): 3rd man concept

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Football/Soccer Session Plan Drill (Colour): 3rd man concept
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3rd man concept (15 mins)

Player A plays to player B.

Player B plays back to Player A.

Player A plays to Player C who checks centrally to meet ball

Player C returns pass to Player A

Player B overlaps Player C and receives layoff from player A before finishing in the small goal.

Rotation:

C moves to B

B Moves to A

A moves to C


Football/Soccer Session Plan Drill (Colour): 3v3+3

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Football/Soccer Session Plan Drill (Colour): 3v3+3
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3v3+3


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button