Football/Soccer Session (Moderate): Training 1&2, U-moves, variatie 3
TSM Academy
Rik Liezenga (S4A)
Profile Summary
| Name: | Rik Liezenga (S4A) |
|---|---|
| City: | Groningen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Variatie 1
Doel:
Zoals basisvorm maar nu kan de speler die de bal mee krijgt ook scoren op het ander doeltje, wel moet hij eerst voorbij de denkbeeldige lijn tussen het blauwe en gele hoedje of eerst een keer van richting zijn veranderd.
Coachpunten:
Opbouw/Variatie:
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Basisvorm
Doel:
Op teken van de trainer starten twee spelers met sprinten, de speler die het eerst voorbij de trainer en doeltjes is krijgt de bal in de loop mee en kan scoren op een van beide doeltjes achter zich.
Coachpunten:
Weet waar de verdediger is, hoe scherm ik de bal af, welke been dribbel ik?
Scoren als het kan, geen beweging om de beweging!
Opbouw/Variatie:
Voor de sprint eerst een powerjump of over een hekje, door een ladder, ringen, etc.