Football/Soccer Session (Difficult): 6.27 Session

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 21 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (25 mins)

Warm Up (25 min)

Juggling (5 min)

RWB (5 min)

Stretching (5 min)

1 v 1's Line to line as targets (5 min)

2 v 2's Line to line as targets (5 min)


Football/Soccer Session Plan Drill (Colour): Heading & Traping

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Football/Soccer Session Plan Drill (Colour): Heading & Traping
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Heading & Traping (15 mins)

Heading, chesting and trapping (15 min) rotate ea. 2 minutes

Center Players head or trap balls and play back to serving players.

CP: Get body behind the ball. Roof over the ball. Get ball to ground a quickly as possible


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (15 mins)

4 v 2 small sided game w/bumpers (15 min) (2 min or 2 goals)

Two squares playing 4 v 2. Attacking players can shoot after 5 touches. 1 point for attacking palyers goal, 2 points for defenders goal. Rotate groups every 2 min. Expand to 20 x 20 if too dificult.

CP: Movement after the pass. Offer angles of support. Communication.


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4 (25 mins)

ESSG (20min)

Restriction: Attacking team must create a scoring chance within 7 touches or do fitness. Game is two min or two goals. Create a fast paced environment where all players attack and all players defend.

Loser team must do fitness

Cp's- play with game intensity


Football/Soccer Session Plan Drill (Colour): Stage 5

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Football/Soccer Session Plan Drill (Colour): Stage 5
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Stage 5 (25 mins)

7v7 to 9v9 SSG No Restrictions (20 min) 1-4-2-1 v 1-3-1-3

CP: Push the speed of play


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Movement
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Pass
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Custom Pass
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Pitch Line 1
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Shaded Pitch Area

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