Football/Soccer Session (Moderate): AERIAL TOUCH TO SHOT ON NET
Profile Summary
| Name: | Carlo Gambale |
|---|---|
| City: | Hannon |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
SHOOTING THEME WITH VARIOUS GROUND/AERIAL TOUCHES TO START.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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AERIAL TOUCH TO SHOT ON NET (15 mins)
AERIAL TOUCH TO SHOT ON NET
1) PLAYER VOLLEYS AN AERIAL PASS TO COACH - COACH THEN TOSSES BALL TO EITHER THE LEFT OR RIGHT TOWARDS NET - PLAYER THEN REACTS AND TAKES SHOT
2) PLAYER STEPS WITH LEFT FOOT ON BOSU AND VOLLEY'S BALL WITH RIGHT INSTEP - PLAYER STEPS BACK AND REPEATS ON OTHER SIDE - PLAYER STEPS BACK THEN REACTS TO WHERE COACH TOSSES BALL AND SHOOTS ON NET
***FOR LARGER GROUPS DUPLICATE LINE ONE ON OTHER SIDE OF LINE 2***
PROGRESSIONS:
- START WITH INSTEP ON EACH FOOT
- USE LACES FOR AERIAL TOUCH ON EACH FOOT
COACHING POINTS:
-PHYSICAL LITERACY/CO-ORDINATION
- AERIAL TOUCH
- REACTION TO BALL
- SHOOTING/FINISHING