Football/Soccer Session (Beginner): Pressing (Start Time: 2017-11-02 18:00:00)

Profile Summary

Name:	Darren Doherty
City:	Woburn Sands
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (15 mins)

Players split into 2 groups and commence dribbling with the ball warming up.

Once the players have warmed up the coach will shout a colour, once the colour is called them players are to leave their ball and press and win the nearest oppostion to them. They are only allowed to win the ball from 1 player at the moment.

Once this has been practiced a number of times if a team mate has won a ball they can then join in to help isolate an opposing player. they cannot tackle

Progress from this to the players who have lost the ball can support and link up with the players still in possession of the ball.

Football/Soccer Session Plan Drill (Colour): Pressing High

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Pressing High (20 mins)

one team starts as attackers and have to work the ball up and get it to the same colours cones on the opposite side.

the defending team are to press quickly and win the ball then either knock off one of the opposition balls which takes away a life from them or puts in thier colour cone for an extra life when the play is swapped over.

Defending teams are to communicate and look when they are to press either individually or as a group, the players not pressing should be looking to get into a position to prevent passes etc.