Football/Soccer Session (Moderate): Defending - Contact and Cover (Start Time: 2019-12-09 19:30:00)

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Dean Harding

Profile Summary

Dean Harding
Name: Dean Harding
City: Burr Ridge
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Defending Topic

Working on the following points:

- Contact and Cover players duties when defending

- When to press or hold shape

- Sliding across when the ball is switched


Football/Soccer Session Plan Drill (Colour): Fundamentals Skill / Ball Each

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Football/Soccer Session Plan Drill (Colour): Fundamentals Skill / Ball Each
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Fundamentals Skill / Ball Each (15 mins)

Fundamentals

- Ball each

- Working on skills and touches on the ball.


Football/Soccer Session Plan Drill (Colour): 2v2 - Small sided game

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Football/Soccer Session Plan Drill (Colour): 2v2 - Small sided game
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2v2 - Small sided game (25 mins)

2v2, 

15 steps x10 steps 

2 players attack mini goal

2 players defend mini goal 

Coaching Points  

- What player presses and what does the covering do? 

- How is their body position on the approach to the player on the ball?

- What are the jobs of the contact and covering player?  

Once the defending team wins the ball, can they score with 5 seconds by stopping the ball on the line between the red cones. 


Football/Soccer Session Plan Drill (Colour): 3v3 Defending

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Football/Soccer Session Plan Drill (Colour): 3v3 Defending
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3v3 Defending (25 mins)

3v3

White defending 2 mini goals and will attack the big central goal.

Blues defending the big central goal and attack 2 mini goals

Full width, mini set halfway in the second half of the field. 

Attacking team (into big team) must try to keep triangle shape realist to having 2 midfielders and CF playing. 

Coaching Points 

 - What player presses and what does the covering do? 

- How is their body position on the approach to the player on the ball?

- What are the jobs of the contact and covering player? 


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