Football/Soccer Session (Academy Sessions): Futsal-Toe Shoot練習

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Pro-Club: Hong Kong Football Association

Hung Yip Ho, Adult Member

Profile Summary

Hung Yip Ho
Name: Hung Yip Ho
City: HK
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): TR1

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Football/Soccer Session Plan Drill (Colour): TR1
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TR1

DESCRIPTION:

盤球過雪糕筒後假動作扮射門(腳底搓去另一隻腳前方),toe shoot.

(一組用右腳搓左腳toe shoot,一組用左腳搓右腳toe shoot).

Key Points:

避開雪糕筒帶橫大位射門.

快射

不需拉弓

腳尖踢球的中間位置

腳尖可向天


Football/Soccer Session Plan Drill (Colour): TR1

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Football/Soccer Session Plan Drill (Colour): TR1
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TR1

DESCRIPTION:

2v1.

B1 傳球至 B2, B2接球後傳回B1,腳底接球toe shoot.

Key Points:

接球者需護球

用遠防守者腳接球

回傳至邊線位 (避防守)

回傳後走至中間位 (有機會補射或接應)

快射

不需拉弓

腳尖踢球的中間位置

腳尖可向天


Football/Soccer Session Plan Drill (Colour): TR2

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Football/Soccer Session Plan Drill (Colour): TR2
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TR2

DESCRIPTION:

3v2.

可回傳toe shoot , 亦可接球後盤過防守toe shoot快射.

進展:

防守搶球可直接反擊.

Key Points:

接球者需護球

留意防守者位置,隊友走位位置

溝通

決定盤球過防守後射/回傳射

快射

不需拉弓

腳尖踢球的中間位置

腳尖可向天


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4

Screen 4

DESCRIPTION:

5v5

Key Points:

接球者需護球

留意防守者位置,隊友走位位置

溝通

決定盤球過防守後射/回傳射

快射

不需拉弓

腳尖踢球的中間位置

腳尖可向天


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