Football/Soccer Session (Difficult): SSG's 4v4
Premier Users' Club
Stuart McDonald
Profile Summary
| Name: | Stuart McDonald |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1's (10 mins)
3v1's (4 groups)
1min sets for each player in middle. Go through twice.
1 - 3 in possession can go anywhere
2 - They must fill the cones to provide the person on the ball 2 passing options.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 Transition (15 mins)
15mins
4v2 for the team in possession,
2 defenders win the ball the try to play into their teams grid.
2 Players from team who lost the ball must transition over to create another 4v2 & win it back
- 2 touch
- Scoring = Number of passes?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 Games (30 mins)
4v4 Games - 5min games. Change ends after 2mins, 30 secs break between halves.
1 team attacks big goal and 1 team attacking 2 small goals. Change ends after 2mins
Fixtures - 1. Blue 2. Yellow 3. Orange 4. Red
Blue v Yellow
Orange v Red
--------------------
Blue v Orange
Yellow v Red
---------------------
Blue v Red
Yellow v Orange
Repeat
= 30mins total
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Warm Up (10 mins)
10mins
1 - Dribble & pass to end
2 - Dribble & pass from halfway
3 - Dribble & pass from halfway, go around
4 - Chip to player & 2 x Volley's