Football/Soccer Session (Academy Sessions): 1vs1 defending 2 gate (Start Time: 2019-11-19 17:40:00)

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Gareth Turnbull

Profile Summary

Gareth Turnbull
Name: Gareth Turnbull
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Objectives

Refine abiltiy to defend in 1v1 situations

Explanation

A defender passes the ball into an attacker player (opposite colour)

Attacker tries to dribble / pass (within 1m) through one of two gates (marked by where opposition players are waiting).

Situation 1 - Pass across and defend

Situation 2 - Pass diagonal and defend from side

If defender regains, counter attack to score in one of the other teams goals.


Football/Soccer Session Plan Drill (Colour): 1vs1 defending 2 gate

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Football/Soccer Session Plan Drill (Colour): 1vs1 defending 2 gate
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1vs1 defending 2 gate (15 mins)

Objectives

Refine abiltiy to defend in 1v1 situations

Explanation

A defender passes the ball into an attacker player (opposite colour)

Attacker tries to dribble / pass (within 1m) through one of 3 gates (numbered 1, 2, 3 in diagram as example).

Progression  - attackers can also dribble through gates 4 and 5 - changes the defenders mindset and actions.

Situation 1 - Pass across and defend

Situation 2 - Pass diagonal and defend from side

If defender regains, counter attack to score in one of the other teams goals.

Detail (Def) - Closing down (speed, body shape, intention / mindset)

       - Keep down (direction, movement)

      - Shut down (timing of tackle, go to ground, regain possession mindset)


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Access to 1000’s of sessions
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