Football/Soccer Session (Academy Sessions): RDS Developmental Turns and Stop-Starts
Premier Users' Club
Gleb Gershman
Profile Summary
| Name: | Gleb Gershman |
|---|---|
| City: | NYC |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental Repititions
Organization:
As above
Instructions:
1 - Players dribble to centre line and both perform s Stop-turn. They return to the first line and do the same. At that point the next to players make eye contact and do the same. Process repeats.
2 - Player dribbles to centre line and performs a Highwave, and the attacks the endline ahead. Upon on contact, next player goes and does the same thing.
Coaching Points:
- Keep ball close, touch on every step
- Correct execution of turn/stop start
- Ball out of feet
- Head up after turn/stop start
- Accelerate out of turn/stop start
Progressions:
- Use weaker foot on every other go
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme
Organization:
As above
Instructions:
Blues go 1v1 against Whites. Game begins on attackers first touch. Play until a goal is scored or the ball goes out of bounds.
Coaching Points:
- Keep ball close
- Protect ball from defender with furthest foot
- Be aware of defender's position
- Use of changes in speed moves to lose defender
- Use of turns to lose defender
- When to use a turn and when to use a stop-start
Progression:
- Play a Champions league format.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game
Organization:
3v3 game - 3 teams - Winners stay on
Coaching Points:
- When to use a turn and when to use a stop-start in a game situation.
- Shape as a team (W, D, L)
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Warm up
On Arrival: Individual Juggling Challenges
Organization:
As above
Instructions:
White team start as the attackers. Attackers score by getting to either cone before the defender does.
Attacker has 7 seconds to win the game by getting to either line. Swap roles after each go.
Coaching Points:
- Be positive, attack the space
- Awareness of the defender
- Use of stop-starts to slow the defender down
- Quick turns if the defender gets ahead
Scenarios:
- Defender behind - Speed up
- Defender level, space infront - Stop start
- Defender level, space behind - Turn
- Defender ahead - Turn