Football/Soccer Session (Moderate): U10 PT/

Warm Up

Organization-

Having groups of 2.

About 6 normal steps apart

Instructions-

1- All players start with the ball, players must lift ball from ground to hands.

2- Players start by lifting ball to partners hand (One ball per group)

-Switch After

3- Players start by lifting ball, then partner must stop with lace, (No bounce)

-Switch

4-Players Start by dribbling to red line and making quick U turns/ 5-7 times back and fort (Making sure to dribble fast and turn fast )

-Switch

COACHING Points-

Show how to perform skill

Shotting/Coor

Organization-

Instructions-

Same process, Just one more step

-Step will be, After Wall pass, Blue player will run backwards around the orange cone and receive a pass from red (again) to then take a shot.

One time shots

COACHING Points-

-One time shots,

-Quick backwards runs,

-Shot quality (Lace)

Screen 5

Organization-

2 TEAMS of 4 with 2 golies.

-A line on the half field,

- 2 black players

Instructions -

-Red golie start with the ball

-Red Team must score by giving pass to black player. (1 point)

-Scoring after pass to black player is 2 points

-Only one Blue defender behind the line. (no one else can go )

-If Blue steal the ball then, right away they become the attacking team and same process

-If blue win the ball in the Red defending side, then they can go score right away.

-If blue wins the ball in their defending side, then they only one blue attacker becomes Black player

Coaching Points-

-Find space to play the ball up to black player,

-Find space with the golie to play up.

-Golie must look up to give a hard long ball.

-Wingers should make fast runs up to get more attackers up top

-Winger should also make diagonal runs to change get players confused.

-Golie should always make wall passes with wingers

-Wingers must always check in and have body positioning forward to play fast ball

-Forward(Black player ) must be in front of blue defender

-Forward must not turn, use body to shield ball, have it away from player

-Turn when Wingers steps up, to have a 2v1 situation

-Forwards should make runs all the time to the sides, when golie is about to get the ball(he should know golie has an option to pass ball up )

-Golie check where the space is, give ball to space, even if ST doesnt make the run

STEPS ahead.

Screen 7

Using the STs as a distraction for Winger to make runs

-IF golie plays the ball to right winger, and blue center player follows, then winger can pass back to golie, like opening up, to pass ball forward right away(pass to player making the run )