Football/Soccer Session (Difficult): Build up out of Zone 2 Central (Start Time: 2019-07-10 08:10:00)

Reseller-Club: Premier Users' Club

Glen Dilworth

Profile Summary

Name:	Glen Dilworth
City:	Cambrige
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Key Points, Good dynamic Movement.

Support Angles and Distance: Wall Pass.

Good First touch, Bounce Pass, receive away from presure.Look to play forward.

Football/Soccer Session Plan Drill (Colour): Dynamic Warm up

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Dynamic Warm up (10 mins)

Lead by the Trainer, Sandro.

Dynamic warm up with nero activation

Football/Soccer Session Plan Drill (Colour): Tech Warm up

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Tech Warm up (5 mins)

Players 1 and 2 are moving to receive, 3-4 are Target players who recieve and take a touch away from pressure. players 1-2 will bounce the ball back to the Target player looking to pass to the back foot of the target player away from pressure. Players 1-2 will continue to swap ends playing passes to opposite target players. After 10 bounce back passes 5 on each side, the players switch up

Football/Soccer Session Plan Drill (Colour): Prog 1 WU

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Prog 1 WU (5 mins)

2 and 1 are the runners, 3-4 target players. After Playing (Bounching the ball Back, the second pass will be to receive on the Half turn and play a long pass to the target player. The Target player takes a touch away from pressure and plays a bounce pass to the other runner. Key points. Good technique to recieve on the back foot. Good Communication from the Passer, Turn/time and Man on to bounce back. Traget players receive away from pressure.

Football/Soccer Session Plan Drill (Colour): Prog 2 WU

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Prog 2 WU (5 mins)

Introduce the wall Pass. One ball, using the same movment. runners 1-2. After the second bounce pass the third pass , the reciever turns and plays wall passto their partner, the partner Player 1 in the fig showes to play the pass to 2. The traget plays receives and will play the next pass to the back to one and the players work it again, two bounce passes and wall pass. Key points, a good angle of support from the partner, players run the full lenght of the grid to create space.

Football/Soccer Session Plan Drill (Colour): SSG

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SSG (20 mins)

SSG 7v7 plus two N.

Key points, Goom movement from the CM's players to create good space to receive and play forward. the 10 stays high, the 8 and 6 move horizontaly to create space.

Football/Soccer Session Plan Drill (Colour): Activity

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Activity (20 mins)

The CB for and Goal for Blue will switch to righ and left back, the regmaining CB will serve the ball in from half looking to hit the Blue 9 with a long ball. Red to recover possession and play out ofrm the back. The 7/11 are still Neutral, Restart allways from the Blue CB, Red will step up to the Green Line marked with the Cones.

Movement

Custom Movement

Pass

Pitch Line 1

Pitch Line 3