Football/Soccer Session (Academy Sessions): NJN 10 S6.2 - Change of direction/ Receiving to Turn
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up (15 mins)
On arrival:
Driven Passes
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repetitions - Change of direction (15 mins)
Organization:
2 channels approx 10x14yds. 4 players per channel.
Instructions:
Players are instructed to 'zig-zag' from side to side throughout the channel. When approaching a sideline, players are instructed to perform a L-Turn, or, a V-Move to change direction.
Coaching Points:
Entry: Messi Touches (touch on every step).
Execution 1: 2 touches (sole-inside). Break opponents defensive line with second touch.
Execution 2: Apply disguise (use of arms, eyes, body to fake shot/pass).
Exit: Long touch out of the move and accelerate away.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Change of Direction
Organization:
As shown - 1v1
Instructions:
Defenders start game with pass, defenders can press as soon as ball leaves their foot
Attacker tries to score in goal, if defender wins the ball then can dribble past attackers start line
Coaching Points:
- Quality of first touch
- Can we score right away if pressure isnt tight
- Can we change direction if we shift defender
- Can we fake change of direction
- Disguised pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Development
Instructions:
Passing Pattern
Coaching Points:
- Quality of pass
- Quality of first touch
- Driving & Skill move
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4
Organization:
4v4
Instructions:
Evey player must be over half way line to score
Coaching Points:
- Must play in two touch , three when ball is won
- Possession
- Link up play after getting ball to forward
- What do when ball is won after pressing
Progressions/Regressions:
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Technical Development (20 mins)
Organization:
Players in group of 4
Instructions:
Players play short, short long developing ability to play driven pass
Coaching Points:
- Quality of first touch
- Body shape to receive