Football/Soccer Session (Academy Sessions): RBYS - Cheetahs (S4) (Start Time: 2013-09-24 00:00:00)

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Alexis Nieves-Richards

Profile Summary

Alexis Nieves-Richards
Name: Alexis Nieves-Richards
City: Highlands Ranch
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Passing - Push (Inside)

o Angle of approach – center

o Supporting foot is next to the ball pointed at target

o Head up observe your target

o Contact ball - middle

o Contact foot - inside

o Ankle locked with toe pointed up

o Follow through towards target with striking foot remaining open throughout

o Body weight over the ball


Football/Soccer Session Plan Drill (Colour): Warm Up (605)

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Football/Soccer Session Plan Drill (Colour): Warm Up (605)
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Warm Up (605) (10 mins)

Organization:

1.30 x 20 yard area set up as shown

2.7 players set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.The game is to use a passing technique to hit the player below knee height

2.One player starts the game off with a ball; they are trying to pass the ball at a player without the ball

3.If the player with the ball is successful in passing the ball at the player then the player hit collects a ball and helps to capture the rest of the group

4.When there is one player remaining without a ball, start the game over with that player now trying to pass the ball at those without a soccer ball

5.Make sure the players passing all wear a pinnie so players can tell the difference

Coaching Points:

1.Angle of approach, center or off center

2.Ball contact – middle of ball

3.Can you disguise your pass, Push Pass – Inside/Push Pass - Outside

Progressions:

P - Once a player is hit they now work together using one ball. For every even number players passing add in an extra ball i.e 2 player passing at those without ball = 1 ball, 4 players passing at those without balls = 2 balls

R - Make the field smaller


Football/Soccer Session Plan Drill (Colour): Main Theme (643)

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Football/Soccer Session Plan Drill (Colour): Main Theme (643)
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Main Theme (643) (20 mins)

Organization:

1.40 x 40 yard area with five 5 x 5 yard areas set up as shown

2.12 players set up as shown

3.7 balls

Instructions:

1.Players with a ball have to play to a player in one of the small areas

2.The player receiving the ball must take a touch out of the area and look to pass to another player in a small area

3.If no player is available, players should continue to dribble until opportunity to pass is there

4.Players can use a variety of passing techniques to play in

Coaching Points:

1.Keep head up to find open player

2.Technique when playing pass

Progressions:

1.P – Reduce the size of the areas


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button