Alexis Nieves-Richards
Name: | Alexis Nieves-Richards |
---|---|
City: | Highlands Ranch |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Passing - Push (Inside)
o Angle of approach – center
o Supporting foot is next to the ball pointed at target
o Head up observe your target
o Contact ball - middle
o Contact foot - inside
o Ankle locked with toe pointed up
o Follow through towards target with striking foot remaining open throughout
o Body weight over the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1.40 x 40 yard area with five 5 x 5 yard areas set up as shown
2.12 players set up as shown
3.7 balls
Instructions:
1.Players with a ball have to play to a player in one of the small areas
2.The player receiving the ball must take a touch out of the area and look to pass to another player in a small area
3.If no player is available, players should continue to dribble until opportunity to pass is there
4.Players can use a variety of passing techniques to play in
Coaching Points:
1.Keep head up to find open player
2.Technique when playing pass
Progressions:
1.P – Reduce the size of the areas
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (605) (10 mins)
Organization:
1.30 x 20 yard area set up as shown
2.7 players set up as shown
3.1 ball (Additional around the outside)
Instructions:
1.The game is to use a passing technique to hit the player below knee height
2.One player starts the game off with a ball; they are trying to pass the ball at a player without the ball
3.If the player with the ball is successful in passing the ball at the player then the player hit collects a ball and helps to capture the rest of the group
4.When there is one player remaining without a ball, start the game over with that player now trying to pass the ball at those without a soccer ball
5.Make sure the players passing all wear a pinnie so players can tell the difference
Coaching Points:
1.Angle of approach, center or off center
2.Ball contact – middle of ball
3.Can you disguise your pass, Push Pass – Inside/Push Pass - Outside
Progressions:
P - Once a player is hit they now work together using one ball. For every even number players passing add in an extra ball i.e 2 player passing at those without ball = 1 ball, 4 players passing at those without balls = 2 balls
R - Make the field smaller