Football/Soccer Session (Beginner): 11G - (Start Time: 2019-05-21 20:00:00)

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Am-Club: Turlock Academica Jrs.

Gabriel Bolton, Adult Member

Profile Summary

Gabriel Bolton
Name: Gabriel Bolton
City: California
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

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Football/Soccer Session Plan Drill (Colour): Warm-up 3

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Football/Soccer Session Plan Drill (Colour): Warm-up 3
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Warm-up 3 (10 mins)

Objective: to improve ball touch, control and flexibility.

 

Organization: players each have a ball on adjacent sides of 10x10 grid.

 

Instructions: Each group alternately crosses the grid after the other on the coach's call.

 

Variations: (1) dribble across grid, (2) boxing across the grid, (3) toe taps across the grid, (4) side slide across grid alternate directions. Etc

 

Key Coaching Points:

1. good technique on the touches;

2. eyes up once they get more comfortable;

3. demanding lots of repetitions.

 


Football/Soccer Session Plan Drill (Colour): SSG 4v4

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Football/Soccer Session Plan Drill (Colour): SSG 4v4
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SSG 4v4 (30 mins)

Objective: Improve our attacking shape "get big" and possession.

 

Organization: 20x30 yard grid with small-sided goals on each end.

 

Instructions: Players play 4v4 to goals.

 

Variations: if you want to add passing to this exercise give 1 point for dribbling across line and 2 points for passing it to teammate who runs into endzone and controls it inside the endzone.

 

Key Coaching Points:

1. When you win the ball get big

2. Create a diamond shape

3. Be patient and connect passes.

 


Football/Soccer Session Plan Drill (Colour): 4v1 Rondo

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Football/Soccer Session Plan Drill (Colour): 4v1 Rondo
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4v1 Rondo (20 mins)

Objective: improve our passing, receiving, movement without the ball, and positional awareness.

 

Organization: 4v1 in 8x8 grid.

 

Instructions: players keep possession in 1 or 2 touch. Focus on quality passes, receiving ball across body, movement to support.

 

Variations: (1) make it a competition against other grids. Each team sends a defender to the other grid. You play for 1 minute. The team with the most consecutive passes in 1 minute wins. If any team reaches 15 passes within the minute they automatically win.

 

Key Coaching Points:

1. Quality passes,

2. Receiving ball across body,

3. Movement to support the ball.

4. Communication feet right feet left.

 


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