Football/Soccer Session (Academy Sessions): Edgemont SC S5 Real Panther (Start Time: 2019-10-05 00:00:00)

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Nicolas Rodriguez

Profile Summary

Nicolas Rodriguez
Name: Nicolas Rodriguez
City: Elmhurst
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

- Middle markers are set 3 yards a part forming a triangle

with the outside markers being set 10 yards a part

- 12 Players (3 teams of 4) set up as shown

- 1 ball per team

Instructions:

- In Groups of four, place one player on the middle marker and the other 3 players on the outside marker.

- Player A starts with the ball.

- Player A passes the ball to player B then joins the back of the line

- Player B then passes to player C who is now at the front of the line

- Continue through the line 5 times then change player in middle

Coaching Points/Questions:

- Angle of approach – Specific technique being coached

- Head up to observe your target

- Supporting foot

- Contact with the ball

- Contact with the foot

Regressions/Progressions:

P – Play one touch passing

P – Folow your pass and change in the middle

R – Decrease the distance from the outer marker to the middle marker


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme (20 mins)

Organization:

6 Players ( 2 Atackers, 2 Defenders, 2 Neutrals )

1 ball ( Additional around the outside )

Instructions:

- Players sert up 2 v 2 in the are with 2 neutrals on the outside

- Attacking team must keep possession in the area

- Attacking team scores a point for linking up with a neutral player to create a number scenario

- If the defending team wins the ball they become the attacking team

- Should the ball go out of play, a neutral will restart play by passing to the attacking team. This pass is free but not counted towards points

- Play continues for 5 minutes before changing the neutral players.

Coaching Points/Questions:

- Player movement off the ball

- Specific passing techniques

- Weight and accuracy of pass

- Disguise your pass

Regressions/Progressions:

P - Add goals

P - Competition between teams.

P - Two tocuh / one touch

R - Make area larger 20 x 20

R - Passive defending ( defender must force the ball out of play only )


Football/Soccer Session Plan Drill (Colour): Condition game

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Football/Soccer Session Plan Drill (Colour): Condition game
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Condition game (20 mins)

Organization:

- Set up as shown

- 12 players 3 teams of 4

- 1 ball ( Additional around the outside )

Instructions:

- Playing a 4v4 tournament

- Have one team as neutral players at the side lines, minimize their touches 3,2,1.

- Looking to see ways of using different passing techniques depending on situation

Coaching Points/Questions:

- Angle of approach - pending on the passing technique

- Supporting foot next the ball, pointed towards target.

- Disguise passes

Regressions/Progressions:

P - Make the field small, allowing less time on the ball to help with desicion making ability with the ball.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Instructions:

- 4 V 4

- Have fun


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