Football/Soccer Session (U10): Pelham SC: Pirates (Start Time: 2017-09-27 20:50:00)

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Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Instructions:

Blue shoots to score in goal, must be over halfway before shooting. As soon as ball leaves field, the whilte player looks to counter to goal. Blue tries to regain possession and score again. Game is continuous.

Coaching Points:

- Speed of reaction in transition (attack to defence and defence to attack)

- Mindset of attacker to attack at speed and penetrate as option one

- Angle of defender's recovery run (block shot or press ball, based on starting position)

Progressions:

Play a first to ten goal game.


Football/Soccer Session Plan Drill (Colour): Main Theme- Defending 1 vs 1 - Preventing the turn

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Football/Soccer Session Plan Drill (Colour): Main Theme- Defending 1 vs 1 - Preventing the turn
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Main Theme- Defending 1 vs 1 - Preventing the turn (25 mins)

Organization:

As above

Instructions:

Blue (A) dribbles the ball and stops it in front of Red (C). A. must touch the post before then joining the game. Two red players (C and D) look to attack and score in small goal. B defends and looks to delay attack until A gets back to help. Blue team are looking to win ball and counter to big goal. Play until a goal is scored or ball goes out of bounds.

Coaching Points:

Role of B (delay):

- Deny direct penetration (goal)

- Quick footwork

- When/when to delay (numbers down)

- When to step to win the ball (poor touch, out of feet)

Role of A (recover):

- Speed of recovery

- Where to recover to (most direct route to get goal side)

- Organization when recovered (who presses, who covers)

- Communication between two

- Transition to attack if ball is won.

Progressions:

Swicth attackers and defenders every 2 minutes.

Play 3 rounds each, most goals wins.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

3-4 channels roughly 8x16.

3 attackers start at one end of the channel, 3 defenders start at opposite end.

Coach with pile of soccer balls at goal.

Instructions:

Coach plays ball out to any one of the 3 attackers.

Attackers looking to beat defenders and score. 1 point per goal.

Defenders looking to stop attack. 1 point if they win ball and play back to coach. 2 points if they win ball and dribble out of their attacking end of their channel.

Attackers/defenders must stay in their respective channels, only the ball can move between channels.

Coaching Points:

Close down and reduce speed.

Side-on, knees bent.

Try to force one way.

Picking moment to win ball.

Intro - switching roles between 1st and 2nd defender.

End product - options once defense has gained possession.

Progressions:

Players and ball can move between channels (only one attacker allowed per channel).


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button