Football/Soccer Session (Moderate): Rovers U18

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Darren Russcher, Adult Member

Profile Summary

Darren  Russcher
Name: Darren Russcher
City: Richmond
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

Transition reaction focus


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (25 mins)

8v8. Teams play 5 min games. Goals only count when entire team is in attacking half, 3 points for goals scored within 8 seconds of regaining possession (transition reactions).

Insruction points :

- player closest to the ball applies pressure, screening out big part of field when possible

- players around the ball apply back pressure or lock on to opponents

- players beyond ball recover to get behind ball

- players closest to goal step up when pressure on ball, drop when no pressure on ball


Football/Soccer Session Plan Drill (Colour): 4v6 underload

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Football/Soccer Session Plan Drill (Colour): 4v6 underload
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4v6 underload (25 mins)

4v6 underloaded activity. Play for 4 mins & rotate roles. Points for attackers are scored by dribbling under control through the wide gates or scoring in the goals. 2 points for dribbling, 1 point for scoring in goals. Defenders can get points by connecting 4 passes after regaining possession.

Progression : goals scored through gates & goals are worth the same, but goals have to be 1 touch finishes.

Instruction points :

- 3 R's of individuial possession

- release from pressure quickly after retaining

- players off the ball take up good supporting positions - counter press when possession is lost!


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (30 mins)

11v11


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button