Football/Soccer Session (Beginner): Monday Session April

Profile Summary

Sonny Guadarrama
Name: Sonny Guadarrama
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Warmup

Warmup (30 mins)

Draw the ABC's with the bottom of the foot both right and left

Pull back push inside 10x, laces 10x, toe 10x both feet

Outside outside 20 times each foot

Fake shot stop the ball with the bottom of the foot 10x each foot.

Partner passing inside the foot 2 minutes

Partner passing rolling the ball with the top of the foot, the other player traps the ball with the top of the foot then roles back 2 min

Dribble in a circle around your partner using the inside of your foot 20 touches then switch

Dribble in a circle around your partner using the outside of your foot 20 touches then switch



Football/Soccer Session Plan Drill (Colour): Dribbling Skills

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling Skills
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling Skills

Dribbling Skills (30 mins)

Players will start in this position and dribble towards the cone, at the cone they will all do the same move.  The first move they do the dribble to the right of the cone and go behind the line to the right.  After 2 minutes they will dribble to the cone and go to the left.  Each move will be 4 minutes.  2 minutes to the right and two minutes to left. 

Fake shot

Step over

Maradona 

Ronaldo chop

L pull back and push 


Arrow Large Line Straight 2px Arrow Medium Right
Movement

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button