Football/Soccer Session (Academy Sessions): 9/21 HSC 06g Red - Group Attacking (Start Time: 2017-09-21 16:05:00)

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Meggan Rodrique

Profile Summary

Meggan Rodrique
Name: Meggan Rodrique
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Thursday 9/20/17 7pm-8:30pm

HSC 06g Red

DOCHERTY PARK

Players: 11

equipment needed:

BEFORE STARTING - CREATE 3 TEAMS OF 4

FOCUSES:

- Continues to develop their quality of pass, gettig into habit of movements off the ball and the timing of movement

-*Side body shape when receiving pass***

- Communication

- establishing habit of checking in and checking away when not with ball


Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): ACT. 1-TECHNICAL DEVELOPMENT

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Football/Soccer Session Plan Drill (Colour): ACT. 1-TECHNICAL DEVELOPMENT
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ACT. 1-TECHNICAL DEVELOPMENT (15 mins)

Organization:

3 grids of 12 x 15 yards

3 teams of 4.

1 ball on each grid

Instructions:

A passes to B who opens up sided body shape to receive the ball back foot and passes to C - C opens up , controls the ball and dribbles up and passes to the next player A.

Rotation : A becomes B - B becomes C and C becomes A

Coaching Points:

1. Eyes contact - Open up - Receives on toes

2. Check in and double check..

3. Quality of pass

4. Quality of 1st touch

5. Communication ( Voice - Hand ).

Progressions:

none


Football/Soccer Session Plan Drill (Colour): ACT. 2- TACTICAL DEVELOPMENT

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Football/Soccer Session Plan Drill (Colour): ACT. 2- TACTICAL DEVELOPMENT
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ACT. 2- TACTICAL DEVELOPMENT (15 mins)

Organization:

Same as prevous

Instructions:

- A Passes to B - B passes to C - C receives it dribbles up and take a shoot.

- When coach calls play - Players start at the same time - 1st player scoring gets the point.

- Set up time of play or goals scored (1st team to 5, or most goals in 4 minutes) .

Coaching Points:

1. Quality of 1st touch:

- into what area?

- which foot?

2. Quality of pass

- pace

- timing

- accuracy

3. Quality of end product - Finishing

Progressions:

Add a defender D1 to improve players speed of play.


Football/Soccer Session Plan Drill (Colour): ACT. 3- CONDITION GAME

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Football/Soccer Session Plan Drill (Colour): ACT. 3- CONDITION GAME
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ACT. 3- CONDITION GAME (15 mins)

Organization:

- 3 Teams of 4

- 4v4 inside the field and 4 end zone supports

Instructions:

- Players combine to reach their supports players.

- The target is to reach respectively 2 supports from defferent end zone for a point.

- If a team reaches 2 supports of different zone without loosing the ball, they get 2 points.

- Team with least amount of points in 3 minutes of play stays inside and plays vs. the supports team

- Team with most points becomes supportive

Coaching Points:

1. Quality of 1st touch

2. Quality of pass

3. Quality of movement : timing of movements...

4. LOCATION ON FIELD AND POSITION OF BODY WHEN RECEIVING PASS

Progressions:

none


Football/Soccer Session Plan Drill (Colour): SCRIMMAGE

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Football/Soccer Session Plan Drill (Colour): SCRIMMAGE
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SCRIMMAGE (25 mins)

Organization:

2 big goals, players divided into 2 teams.

Instructions:

Play to laws of the game, except pass ins.

Coaching Points:

same

Progressions:

none


Football/Soccer Session Plan Drill (Colour): CONDITIONED SCRIMAGE

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Football/Soccer Session Plan Drill (Colour): CONDITIONED SCRIMAGE
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CONDITIONED SCRIMAGE (20 mins)

Organization:

2 big goals, players divided into 3 teams of 4. 4v4 + 4 supports.

Instructions:

1. Supports have 2 touches to play

2. Inside players can't defend againts supportive players

3. 3 minutes of play. Team that wins stay and the supports team comes in .

Coaching Points:

1. Know how to position themselves : width - length - depth..

2. Timing of movements

3. Quality of pass amd movements..

Progressions:

2x10 minutes of 6vs6 Game .


Animation Controls (PCs, Macs, Laptops):

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