Football/Soccer Session (Beginner): SDP Fall session week 4 U8/13+ (Start Time: 2023-06-09 18:00:00)

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Cormac Cleary

Profile Summary

Name:
Cormac Cleary
City:
Rockwood
Country:
Canada
Membership:
Adult Member
Sport:
Football/Soccer
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Description

Coaching points : Technical - Passing: 

See the player first (communicate, eye contact, vocal or using your body)

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball, lock your ankle, follow through, weight of the pass, part of the foot, and part of the ball)


Football/Soccer Session Plan Drill (Colour): Field Set Up/Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Field Set Up/Arrival Activity
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Field Set Up/Arrival Activity5 mins

Arrival Activity - 10min 

 

 As players arrive, have them join one of two games, it may be 1 v1, 2 v1 2 v 2 etc.

 

Objective: to pass or dribble past opponents, create chances, and score goals - have fun!

Organization: set up two fields, each 18x15, adjust to players needs.

 Equipment: Pug nets, balls, pinnies, cones.

 

 


Football/Soccer Session Plan Drill (Colour): Group passing

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Football/Soccer Session Plan Drill (Colour): Group passing
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Group passing10 mins

Organization: 10-15 min

 

Set up :  pinnies, balls, grid size to match players abilities

 

Activity: Split the group up into two, and have each team see how many passes

they can make in a few minutes. Choose one person on each team to count the

passes out loud.  Must Play passed through the gates. Ay gate you want .

 

Passes only count if proper technique is used, the pass is accurate,

and firm. Players from the opposite team cannot intercept the ball.

 

 

Progression: Tell the players that they only have 3 touch maximum to release the ball

 

Let them be creative! Have them pick a team name (sports teams for example like FC BAYERN MUNCHEN)

 

Coaching points : Technical - Passing: 

See the player first (communicate, eye contact, vocal or using your body)

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball, lock your ankle, follow through, weight of the pass, part of the foot, and part of the ball)


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

Organization: Multiple 12m x 12m (Adjust to Players needs) Balls, Cones, Bibs, 

 

Activity: Rondo 4 v 1  8/10 min 

Looking to create a diamond shape and keep possession. The Player in the middle holds a pinnie. Their job is to win the  ball, if they do They give the pinnie to the player that lost the ball and now they become the defender. If a pass is made or loss of control, that player must go into the middle.

 

Players make 5 passes equals a goal. Players intercept the ball that's a goal/point

 

Coaching Points: Passing: use the inside of the foot, eyes on the ball, lock the ankle, weight of the pass play to the back foot.


Football/Soccer Session Plan Drill (Colour): End-zone Game

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Football/Soccer Session Plan Drill (Colour): End-zone Game
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End-zone Game15 mins

Organization: 10-15 min

 

Set up : cones, balls, grid size to match players abilities

 

Activity: Have two teams play possession game, keeping the ball and switching the ball from

one side of the field to the other (endzone). Every time a team gets the ball into one endzone,

it is one point. Start with one team outnumbering the other by 4 to 1 (8v2, 4v1, 12v3 etc ...) If the

defender gets the ball, can they get the ball to the coach. Focus on proper passing and receiving

techniques to move the ball quickly out of danger.

 

If no success, limit the number of defenders. Remove end zones.

 

Progression: Tell the players that they must go to a different colour gate each time, cannot go

through the same colour gate twice.

 

Let them be creative! Have them pick a team name (sports teams for example like FC BAYERN MUNCHEN)

 

Coaching points : Technical - Passing: 

See the player first (communicate, eye contact, vocal or using your body)

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball,  lock your ankle, follow through, weight of the pass, part of the foot, and part of the ball)


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game25 mins

Group players to ability and have them play games that mirror their

usual game structure

U8/U9 -> 4v4 with no GK or 5v5 with GK

U10-12 -> 7v7 with GK

 

Please end your session 5 minutes before the hour.


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today