Football/Soccer Session (Moderate): '04 USSF Session 28 Wed Okt 4, 2017 (Start Time: 2017-10-05 19:00:00)

Club Logo

Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (20 mins)


Football/Soccer Session Plan Drill (Colour): W.U. Passing - Lases - Falling ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): W.U. Passing - Lases - Falling ball
Save Image: Football/Soccer Session Plan Drill (Colour): W.U. Passing - Lases - Falling ball

W.U. Passing - Lases - Falling ball (30 mins)

Long ball with the lases.

Falling / lofted ball.

Try to get the ball in the square, player in the square try's to receive before the bounce.

End as a game, every ball played with proper technique into the square + good first touch before the bounce is a point. Right side of the drill against the left side of the drill.


Football/Soccer Session Plan Drill (Colour): Defending pressing midfielders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Defending pressing midfielders
Save Image: Football/Soccer Session Plan Drill (Colour): Defending pressing midfielders

Defending pressing midfielders (30 mins)

Organization:

10 players with MvL

8 players with YS

Instructions:

Blue is trying to get the ball to black target.

When black target gets the ball he starts playing with white

White trys to prevent that blue gets the ball to the black target, when white has the ball they try to get the ball to the GK

Coaching Points:

When ball on own side the centre mid (8) mark player

When ball on opposite side the centre mid (10) steps to holding mid of opponent

6 slides over to the side of the ball and prevents the ball through and forward to the target (9)

Striker (9) prevents blue centre backs of switching the play

When they do switch slide back in shape quick

Never over commit, try to stay in between, alwasy do 2 things: 1. cover space (middle) 2. able to press / mark opponent

Progressions:

Make space bigger

Add players


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage

Scrimmage (30 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button