Football/Soccer Session (Moderate): Running with the ball

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Set up: Lines set up with 2 gates at either end and players divided to stand at each end.

Procedure: The first player from both ends with a ball drive forward towards the opposite end line and plays a pass the next player through the gate. Next player receiving the pass comes and meets the ball and repeats the exercise.

Progression: 1. Pass & chase (returnig back to own line) 2.1-2 bounce pass.

Coaching points:

- Touch ball out of feet to allow more distance to be covered at speed.

- Pass into the path of the player.

- Meet the ball with a positive touch out of feet to start the run with the ball.


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button