Football/Soccer Session (Difficult): USSF U13 Attacking in Attacking Third

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Am-Club: Metropolitan Oval Academy

Matthew Kane, Adult Member

Profile Summary

Matthew Kane
Name: Matthew Kane
City: Belfast
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer

Description

Improve teams ability to isolate and exploit 1v1 situations in wide areas


Football/Soccer Session Plan Drill (Colour): Techincal Warm up

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Football/Soccer Session Plan Drill (Colour): Techincal Warm up
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Techincal Warm up (25 mins)

Organization:

- Two Groups

- Mannequin

- 1GK

Instructions:

A Pass to B

B Recieves inside or out

C creates angle based of B first touch

C recieves dribbles and shoots in goal

Each player Follows their pass

Coaching Points:

Speed of pass

Quality of first touch

Body shape of receiving attacker

1st touch to exploit space or drive at defender

Next action type of shot

Progressions:

Create competition between both groups


Football/Soccer Session Plan Drill (Colour): 2v2+1

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Football/Soccer Session Plan Drill (Colour): 2v2+1
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2v2+1 (25 mins)

Organization:

2 attackers, 2 Defenders

1 GK

1 small goal

Set up on opposite sides

Instructions:

Game starts with a pass into attacker

Defenders win ball look to score in small goal

Attackers can score from anywhere

Coaching Points:

Body position of receiving player

Intent to attack, FT into space or at defender with pace

Action after beating the player

Supporting runs help or hinder 1v1

Progressions:


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (30 mins)

Organization:

Instructions:

4 defenders +1 Goalkeeper

5 Attackers +1 Goalkeeper

2 Additional reds enter the game after Blue team takes first touch

Cones down to show attacking zones

Game starts with attacks goalkeeper

Reds look to score within 15 seconds

Only two players allowed in 1 zone at anytime

Bottom three zones players only allowed two touches

Coaching Points:

- Technical: Bodyshape open to progress with FT, Speed on pass into attackers, If shooting early quality of shot

- Tactical: Inidvual Movement to lose defender, Supporting runs to keep the game 1v1, Group movements to isolate a player 1v1

- Mental: Communication, Eagerness to shot, Speed of play, Resilincie (Attacking players lose the ball alot)

Progressions:


Football/Soccer Session Plan Drill (Colour): 11V11

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Football/Soccer Session Plan Drill (Colour): 11V11
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11V11 (30 mins)

Organization:

4:3:3 VS 4:3:3

Instructions:

Coaching Points:

Reference Training

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button