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Hockey Session (Under 14s): BHHC- U14's (C group) Passing and Receiving

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Description

C group

Hockey Session Plan Drill (Colour): Warm Up- Sharks and Fishes

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Hockey Session Plan Drill (Colour): Warm Up- Sharks and Fishes
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Warm Up- Sharks and Fishes (10 mins)

Sharks and Fishes

 All but 2 of them have a ball = Fish 

The 2 without a ball= Sharks

The Sharks have to try and get the ball of the Fish, they then become new sharks and fish.

Hockey Session Plan Drill (Colour): Power Pass

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Hockey Session Plan Drill (Colour): Power Pass
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Power Pass (15 mins)

Power Pass


Organisation- In pairs with a gate between them. They can chose how big this is

Push pass only- ball starts level with back foot, left shoulder pointing at target, stick pointing at target after pass, Stick stays in contact with the ball, stay low between receiving and passing.

Progression 1- Put a cones in the middle on top of each other and then put a ball on top- can you hit the ball

Progression 2- Once the ball comes through the middle gate, the receive the ball and then move the ball - left or right around the cones near then and then try and pass through the middle gate.

Questions- S.O.S (Signs of Success)

Why do we need effective passing?

What skills set do I need in order to achieve this?

What skills set does the person receiving the ball need?

Hockey Session Plan Drill (Colour): No Mans Land

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Hockey Session Plan Drill (Colour): No Mans Land
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No Mans Land (15 mins)

No Mans Land Half the group- split to each side

Rules

Have to try and push the ball pass the opposition, however no one is allowed in the shaded area.

Question- Passing T-CUP (Thinking Clearly Under Pressure)

What skills set do I need in order to achieve this?

Hockey Session Plan Drill (Colour): Match Play

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Hockey Session Plan Drill (Colour): Match Play
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Match Play (15 mins)

Match Play

 In each attacking have an over load of attackers. 

Rules

Players only allowed in there 3rd- not allowed in other areas

Have to take free hits within 3sec

First Pass is free and cant be intercepted

Progression


You can score extra point if you carry the ball over the line and can stay and support attack.

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