Football/Soccer Session (Academy Sessions): FAW C Certificate Session 3 - Passing
Pro-Club: FAW Coach Ed
Andrew Gilsenan
Profile Summary
| Name: | Andrew Gilsenan |
|---|---|
| City: | Flint |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
Session on improving players passing in tight areas and also speed of making the pass, whilst teaching the mechanics of passing.
Mechanics:
1. Look at target
2. Eye on ball
3. Angle of approach
4. Non-kicking foot alongside ball in acomfortable position
5. Strike centre of ball with inside/ outside of foot (Identified area of ball)
6. Firm ankle
7. Follow through towards target
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (10 mins)
10 Players
Equipment-10 cones, 5 balls
Technical:
Players will both stand on opposite cones to eachother. Players will have to pass the ball back and too, keeping the ball as close to eachother as possible.
Adaptations (Progressions & Regressions):
Progress:
Add a touch limit to the passes for example one touch then pass
Use weak foot
Regress:
bring the cones closer together so the passes are shorter
Challenges, Conditions or Targets:
Make as many passes as possible without a pass going astray or a player making a mistake, team with the most passes wins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
10 Players
Equipment- 5 balls to maximise ball movement time, cones in a 20x20 square, 5 bibs
Skill:
Teams have to pass around the square, to score a point each player on the team has to touch the ball then once the team has completed that they then have to pass it into one of there players who are in 1 of the 4 zones around the edges of the square.
Adaptations (Progressions & Regressions):
Progress:
Certain amount of touches for example 2 touch
weak foot only
Regress:
Not everyone on your team has to touch the ball
Challenges, Conditions or Targets:
Outscore the other team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (25 mins)
10 Players
Equipment: 5 Balls, Cones in a 30X30 square, 5 bibs
Small sided game:
Players have to make 10 passes before they are allowed to score in the mini goal.
To score the players have to pass it first time into the goal.
Adaptations (Progressions & Regressions):
Progress:
Make the square smaller so less space
Two touch
Regress:
Lower amount of passes required to score goal
Challenges, Conditions or Targets:
Team with most points wins
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Warm Up (5 mins)
10 Players
Equipment- 2 Balls
Warm Up:
Put players into rondos to warm up to get a feel for the ball and passing.
Adaptations (Progressions & Regressions):
Progress:
Add another defender to make it harder
Regress:
Make the rondo bigger so there is more space for passes
Challenges, Conditions or Targets:
after 20 passes the person in the middle does a forfeit