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Football/Soccer Session (Advanced): Combination plays for Strikers and Central midfielders

Profile Summary

Daniel Costin Puscasu
Name: Daniel Costin Puscasu
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Function for Pre-Season Session 2

Football/Soccer Session Plan Drill (Colour): Possitioning game

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Football/Soccer Session Plan Drill (Colour): Possitioning game
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Possitioning game

Set up:

2 pitches between half way and the 16 meter box with 2 small goals on each end.

15-20 balls. cones, bibs and 20 players split into 4 teams.

Game is 5 v 3 with 2 outside bouncers.

Team in possesion (RED) must maintain possesion as long as possible.

BLUE team must press and try to win the ball back with 3 players. If they recover the ball they can play the outside bouncers and try to score as fast as possible.

Rotate teams every 3 minutes. RED out, BLUE's in.

Swap sides after 10 minutes.

Team TASK:

Team in possesion: maintain possesion and try to find the target man (striker)

Team out of possesion: win the ball as fast as possibleand try to score.

Progression 1:

Team in possesion can only have 3 touches and must play forward as often as possible.

Team out of possesion must play outside bouncer in order to score.

Progression 2:

REDS( team in possesion) one player must stay high - becomes a 4 v 3 and the objective is for the RED's to keep possesion but fint the target player (STRIKER).

BLUE Team must try to win it as soon as possible and look to score in any goal with or without playing the outside bouncers.

Coaching points:

-colective pressing/organization

-communication

-body shape

-passing acurracy

Team that losses the overall games picks up all the gear off the pitch.

Football/Soccer Session Plan Drill (Colour): Passing and shooting

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Football/Soccer Session Plan Drill (Colour): Passing and shooting
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Passing and shooting

Set up:

Half pitch, 4 manequins set up as a back 4, cones, balls and players divided on groups of 3.

Follow the pattern for the finishing exercise.

After shooting Player A return to station A, player B goes to station C and player C goes to station B.

Keep central midfielders and central strikers at station A

Football/Soccer Session Plan Drill (Colour): Function 2

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Football/Soccer Session Plan Drill (Colour): Function 2
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Function 2

Football/Soccer Session Plan Drill (Colour): Function 3

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Football/Soccer Session Plan Drill (Colour): Function 3
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Function 3

Rotation after shooting

Player A joggs to Station C

Player C to station A

Player B always return to Station B (use wingbacks, full back and wingers)

Football/Soccer Session Plan Drill (Colour): Function 4

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Football/Soccer Session Plan Drill (Colour): Function 4
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Function 4

C now acts as the main no.9 target man

A to C who passes to B who will drive and deliver a cross around the penalty spot.

C attacks the front post.

A arrives at the far post

Football/Soccer Session Plan Drill (Colour): Function 5

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Football/Soccer Session Plan Drill (Colour): Function 5
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Function 5

Football/Soccer Session Plan Drill (Colour): Function 6

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Football/Soccer Session Plan Drill (Colour): Function 6
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Function 6

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per year
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