Football/Soccer Session (Advanced): Finishing in the final 3rd/zonal defending I - Advanced

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical warm up

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Football/Soccer Session Plan Drill (Colour): Technical warm up
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Technical warm up (20 mins)

Technical Warm Up (20min)

Juggling on the ground, stretch

speed and agility with ball, stretch (15min)

Cp's- concentrate, lock your ankle, use laces, focus on technique, quality not quantity,


Football/Soccer Session Plan Drill (Colour): Finishing Activity

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Football/Soccer Session Plan Drill (Colour): Finishing Activity
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Finishing Activity (15 mins)

Finishing Drill (15min)

Two lines. A plays to B, immediately B plays to A interminently.

Cp's- use laces to drive the ball, time your run, communicate, open your body to control the ball into postive space, attack the goal as soon as possible, finish vs shooting, be creative on your finishes.


Football/Soccer Session Plan Drill (Colour): Activity I

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Football/Soccer Session Plan Drill (Colour): Activity I
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Activity I (15 mins)

Actitivity II (20min)

Pattern Play into finishing

Variation- add 2 defenders, make the exercise position specific.

Cp's- emphasis on techique, attack positive space when possible, work on decision making, connect passes early, think 2-3 plays ahead, finish your chances, work on creativity and combination play


Football/Soccer Session Plan Drill (Colour): Playing Activity

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Football/Soccer Session Plan Drill (Colour): Playing Activity
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Playing Activity (25 mins)

Playing Activity (25min)

Blue 1-4-1-3-2 vs yellow 1-4-2-3-1

Cp's- attack positive space when possible, work on decision making, connect passes early, think 2-3 plays ahead, finish your chances, work on creativity and combination play


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (30 mins)

Fitness

15min run

Explosive stregth (15min)


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button