Name: | Adel Alchamat |
---|---|
City: | Bayonne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
1-Choose technique based on distance/space
2-Angle of approach – center
3-Supporting foot is next to the ball pointed at target
4-Passing quality to help next players next action
5- Be creative with passing the ball ( Outside, Backheel, no look, meg )
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
3 group of 4 players with ball
balls
Instructions:
First team to 30 passes win the game.
If the pass split 2 players from different colors count as 2
Coaching Points:
1- Use different surface on the foot (outside- inside- laces- sole)
2- Heads up to observe target
3- Movement off the ball ( be an option behind an opening )
4- Disguise pass
5- Open up your hips
Progressions/Regressions:
Prog: minimum distance of passes is 5 yards
Prog: red and yellow will be the attacking team, Black will be a defenders ( Rotate teams )
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
4 small nets
Balls
2 teams (Attackers-Defenders)
Instructions:
2 vs 1 to goal
Game start by Attacker on the green cone passing the ball to the attacker on the blue cone.
Defender can put immediate pressure as ball travelling.
Attackers have to score on the small net
If defender wins the ball, then he can counter attack by scoring on the net behind the attackers line.
Coaching Points:
1- Can Attacker use the right surace depending on the situation?
2- Movement of the 2nd attacker. Is he too close? too far ?
3- Angel of support from the 2nd attacker
Progressions/Regressions:
Prog: Offside in On.
Prog: 2 vs 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 teams of 3
2 small net
Balls
Instructions:
No Offside
When the ball is out, restart with pass ( defenders can't intercipt it )
Coaching Points:
1- Quality of the passes
2- Be creative with passing the ball ( Not so predictable )
POP
Ball Mastery (10 mins)
Organization:
12 Players
Balls
Cones
Instructions:
6 red players with ball dribbling in the area.
6 yellow players ball for pair passing to each other.
Every time yellow players pass through 2 red players get a point.
If ball touch red players yellow pairs get back to 0 points.
Switch every 1 min.
Coaching Points:
1- Observe target
2- Choose technique based on distance/space
3- Angle of approach – center
4- Supporting foot is next to the ball pointed at target
Progressions/Regressions:
Prog: Players dribbling with the ball can block the passing lane
Prog: Players how are passing can not use thier inside of the strong foot.