Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter PG Session 19 (Start Time: 2016-03-30 17:00:00)
Reseller-Club: Premier Users' Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GU8
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Skills (15 mins)
Organization:
-8-10 players
-see diagram for set-up and equipment
-area of approx. 16x12yard (adapt for age/ability/numbers)
-players organized into two teams
-play starts with attacking player dribbling out, defending player must react, and now they compete 1v1 -both players have 2 goals to score in
Possible variations/progressions:
-must finish with non-dominant foot
-stipulate move to use
-time limit to score
Coaching Points:
-close dribbling in tight areas
-accelerate/rwb into open spaces
-get head up to scan for space, goal, defender
-use of both feet and all surfaces of feet
-quick decision-making - use speed or 1v1 skill
-use cuts from earlier in session
-accurate finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1/2v1 (+1) (15 mins)
Organization:
-8-10 Players
-area: approx. 12x15 (x2)
-see diagram for equipment and set-up
-2v2 small-sided game with 2 floating neutral players creating 3v2 situations
-defending team (team without the ball) must always drop a player back to be GK, thus making it more of a 3v1
-rotate the floating players frequently
Key Points:
-when is a good time to dribble or pass?
-how can you take advantage of the extra player(s) when attacking?
-how can we create chances for 1v1?
-how can communication help us when we attack?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (Create space and exploit with positive dribbling (15 mins)
Organization:
-8-10 players
-area: approx. 20x25 (adapt for numbers, age, abilities)
-see diagram for equipment and set-up
-4v4/5v5 small-sided game with GKs and retreat line
Coaching Points:
- Create space to receive
- Decision making – when to pass, shoot, dribble or run with the ball
- Be positive
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Arrival Activity/Warm-Up (5 mins)
Organisation:
-All players
-Area: quarter of the field
Players dribble through throughout the area to and from different pylons. Practicing ball mastery skills, 1v1 moves, and keep-ups.
Coaching Points:
-Agility, balance, changing speeds/directions
-Close control, lots of touches, use of moves, changes of speed/directions
-Awarness of space/players around them