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Football/Soccer Session (Beginner): LIL SURFERS WINTER WEEK #4

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE LIL SURFERS

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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE LIL SURFERS
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GRID DRIBBLE LIL SURFERS

LIL SURFERS GRID DRIBBLE : 

Review Feint Move, Pull Back, L Move

GRID DRIBBLE

Everyone with a ball dribbling inside the area.

  • Free Dribble,- Keep ball in control, eyes up
  • Dribble with left foot only, right foot only
  • Musical Chairs: Dribble, stop ball with bottom of foot (bottom of foot, start again, knee on ball, sit on ball
  • Freeway speed (dribble fast), school zone (dribble slow), red light (stop ball with foot), U-turn (turn and go a different direction, crash (fall down get up an dribble)
  • Toe touches
  • Foundation
  • Lateral: Roll stop
  • NEW Move: V move
  • Add goals dribble , when coach says score, score on any outside goals

Football/Soccer Session Plan Drill (Colour): PINNIE SOCCER

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Football/Soccer Session Plan Drill (Colour): PINNIE SOCCER
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PINNIE SOCCER

SMALL SIDED GAME: PINNIE SOCCER

Two teams. Create pairs of players and have them hold a pinnie together. Players must hold the pinnie the entire time they play. No running allowed

Variation:

  • Each player must touch the ball before passing or shooting
  • Add extra balls

Football/Soccer Session Plan Drill (Colour): HUNGRY HIPPO

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Football/Soccer Session Plan Drill (Colour): HUNGRY HIPPO
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HUNGRY HIPPO

HUNGRY HIPPO

Players take turns (hippos) going to the center (river) and retrieving a ball. ball,

Each team must bring their balls back into their square

Play for time, most balls wins

Variations:

Retrieve with hands

Retrieve with dribble

Retrieve with pull ball and dribble back

Add alligators in the river (coaches) try to steal balls from dribbling players

All players play at same time

Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT

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Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT
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RED LIGHT GREEN LIGHT

ENDLINE TO ENDLINE

Coach on outside: Players start at one side and attempt to dribble across to the other side listening correctly to coaches directions. If the player messes up, they restart at the starting line

Football/Soccer Session Plan Drill (Colour): CRAB SOCCER

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Football/Soccer Session Plan Drill (Colour): CRAB SOCCER
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CRAB SOCCER

DRIBBLING: CRAB SOCCER

Players with balls attempt to dribble thru the crabs safely to the other side. If players ball is won by a crab (between the feet or legs) or knocked out of the area by the crab, the dribbling player now becomes a crab. 

Crabs can't run. Dribbling players can't chip the ball into the air (safety). They automatically become a crab. Keep the ball on the ground. If a crab uses their hands on the ball at anytime, the dribbler gets free access to the other side.

Coaching Points

Eyes up (scan the field)

Deception

Change of speed

Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE

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Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE
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GET OUTTA THERE

GET OUTTA THERE

The coach splits the players into two teams. Each team forms a line. The coach calls out a number (ex 1,2,3 etc), plays a ball out and that amount of players from each team comes on to the field to play.

The game is over when a goal is scored or the ball goes out of bounds. The coach then says "get outta there" and all the players return to their lines. Coach calls out new numbers and play continues.

Rotate player sin line so they play against and with different players.

Progress: Money Ball $. Saw a ball is worth more (ex. this money ball is worth 3 points)

Progress: Assign everyone a number and play line soccer

Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)

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Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)
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3v3 or 4v4 to goal (THE GAME)

SMALL SIDED TO GOAL (THE GAME)

Play 3v3 or 4v4 or needed with no goalkeepers. Play for time. Most goals wins

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