Football/Soccer Session (Difficult): Force 2007 ECNL - Team Training | Wednesday, September 21, 2022

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Toby Frohlich

Profile Summary

Toby Frohlich
Name: Toby Frohlich
City: Cleveland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Topic and Moment: Primary - attack in middle and front thirds | Secondary - transition to attack in middle and front thirds

Overarching Team Tactical Principle: Primary - establish control in the attack in order to create numerical and superiority advantages to create excellent goal scoring opportunities | Secondary - decision making exercises while taking moderate risk

Physical/Cognitive Load: 7

Group/Line Goals: Gain control in midfield area and make decisions to attack quickly or have a controlled build 

Individual Goals: Play simple in the majority of moments. When 1v1 or 2v1 in the front third, attack quickly with risk and determination


Football/Soccer Session Plan Drill (Colour): Double Rondo

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Football/Soccer Session Plan Drill (Colour): Double Rondo
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Double Rondo (15 mins)

Double Rondo - 15 minutes

- Teams play 4v2 in groups of 8

- 6 passes equals a point

- Objective of exercise is to complete passes while maintaining good shape and executing technical application - pass, receive, scan, move, losing marker, and to swarm in small group on defensive side

- Offensively, play balls and move to open space to keep possession

- Defensively, objective is to win ball back and play to own half of grid, which springs a transition moment and the other team comes to pressure


Football/Soccer Session Plan Drill (Colour): 6-6-4 Position Game

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Football/Soccer Session Plan Drill (Colour): 6-6-4 Position Game
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6-6-4 Position Game (15 mins)

6-6-4 Position Game - 15 min

- Large emphasis on transition moments, particularly transitioning to defend

- Immediate ball pressure with two pressing the ball and not getting split

- In transition to attack, connect first two simple passes allowing us to get our shape to maintain ball possession

- Must be a central triangle with two players in possession and neutral

- While two to the ball is important, how to we remain balanced defensively in the midfield and not get split in moments of intense pressure on the ball


Football/Soccer Session Plan Drill (Colour): SSP- Finishing + Battle Ball Retention

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Football/Soccer Session Plan Drill (Colour): SSP- Finishing + Battle Ball Retention
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SSP- Finishing + Battle Ball Retention (30 mins)

SSP- Finishing + Battle Ball Retention- 30 minutes

- White team set up in midfield four and front three (base attacking shape when we retain control long enough)

- Black team set up in midfield two and back four

1. Midfield players perform combination or rondo, play to wide player for a cross and finish

2. Ball is flighted into one of the front three for a shot on goal

3. Ball is kicked longed from GK which needs to be controlled by midfield players, then attacking 7v6

- To begin, there should be little resistance in phases 1 and 2

- If success and applied learning is demonstrated, begin adding more defenders and more resistance 


Football/Soccer Session Plan Drill (Colour): 7v7+4

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Football/Soccer Session Plan Drill (Colour): 7v7+4
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7v7+4 (30 mins)

7v7+4 - 30 minutes

- Match focus in attack are maintaining complete control and generating effective chances

- Match focus in defense is to shift and press in identified areas, providing pressure cover and balance


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