Football/Soccer Session (Difficult): Quick transition game
Profile Summary
| Name: | Adam Kay |
|---|---|
| City: | Oklahoma City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
3 teams of 6. 20x30 area with 5-yard center channel. 2 teams are in end areas with 1 team split each side of the channel. Middle team work defensively as 2 groups and always defend area to their right. Defending team must win the ball 5 times each to become attackers. Attacking teams can make 15 passes and then gain a ball back to make defensive team stay in longer
-Quicker pressure higher success rate – work as team – no passive pressure - Jog back to starting defensive gate.