Football/Soccer Session (Beginner): Week 2 out of 10

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Sam Hampson, Adult Member

Profile Summary

Sam Hampson
Name: Sam Hampson
City: liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): snatch

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Football/Soccer Session Plan Drill (Colour): snatch
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snatch (15 mins)

Description of Session:

This session is called snatch. players will be in pairs standing either side off the ball.

A coach will shout intsructions such as hands on your head, hands on your shoulders, jump up and down ext. But when a coach shouts SNATCH the players will try to grab the ball before their partner.

Equipment:

ball between two

cones

Coaching Points:

Think fast

Targets for players:

Can you beat your partner to the ball.


Football/Soccer Session Plan Drill (Colour): House breaker/Main session

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Football/Soccer Session Plan Drill (Colour): House breaker/Main session
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House breaker/Main session (25 mins)

Description of Session: The attackers have a ball each and have to dribble inside the box and get out without getting tackled by the player inside the box, if you dont get tackled you can still get your points by entering the safe zone.

If they find it hard i will put them into pairs.

Proggression: Add a floater so the attackers can get tackled outside the area without collecting there points. Play a pass into the defender inside the house and the defender has to dribble and play a pass to another player inside the house.

Equipment: Cones, footballs, bibs.

Coaching Points: Small touches, timing of skill.

Targets for player: Can you be clever? Can you beat the defender with a skill?


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (15 mins)

Description of Session: This will be a 5 a side match no conditions just letting them play,

apart from the new ball rule.

If the play is getting to scrappy and congested, simply shout new ball and play ball into space.

Equipment:

bibs, multiple balls for new ball rule.


Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button