Football/Soccer Session (Beginner): Get it up to Bring it Down
Am-Club: Lauren Stringer
David Quigg
Profile Summary
| Name: | David Quigg |
|---|---|
| City: | Arlington |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Get it up to Bring it Down
Get it up too bring it down.
All players with a ball dribbling inside the box.
Coaching point - Make it game related, dribble with speed, changing direction, using both feet, different surfaces of their feet and changing direction.
Progressions: All progressions should be introduced gradually.
When the coach yells out "Up" players must pick up their own ball and throw the ball up just above their head. they must them use their laces to cushion ball and carry on dribbling.
When the coach yells out "Down" players must pick up their own ball and throw the ball up just above their head. they must them use the sole of their foot to control ball and carry on dribbling.
Focus:
Big first touch to get away from pressure and back to dribbling at speed
Can Players get their head up