Football/Soccer Session (Beginner): U5/6 Curriculum 4-2

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David McCarthy

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David McCarthy
Name: David McCarthy
City: Halifax
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Football/Soccer Session Plan Drill (Colour): Physical Literacy
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Physical Literacy

15 x 20 yard area

Players jog around doing a variety of skills

1)1 foot hops(both sides) 2)2 foot hops 3)Jump 4)Drop to your chest and get back up fast! 5)Drop to your backand get back up fast! 6)Log roll 7)1 hand touch the grass 8)2 hands touch the grass 9)Side shuffle 10)Shoulder Bump


Football/Soccer Session Plan Drill (Colour): Technique 1-1

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Football/Soccer Session Plan Drill (Colour): Technique 1-1
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Technique 1-1 (15 mins)

Players jog around and do a variety of techniques with the ball:

a) Stop

b) Go

c) Turn

d)Windshield wipers

e)Toe taps

f) Role with the sole

g)Pull back

h)Inside turn

i)Role with the sole and accelerate


Football/Soccer Session Plan Drill (Colour): Sharks and Minnows

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Football/Soccer Session Plan Drill (Colour): Sharks and Minnows
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Sharks and Minnows

20 x 30 area

Players all have a pinnie tucked into the back of their shorts (like a minnow tail). When coach calls out "HERE COMES THE SHARK" the shark comes in and attempt to pull a players minnow tail out of their shorts and place it on the ground, the player then dribbles their ball over to coach and do 5 windhsield wipers and magically their tail grows back!! They are back in the game.

Variations:

1)Player does 5 toe taps

2)Players all continue pulling minnow tails out and hold onto those in their hand and games continues until all players have had their minnow tail pulled out.


Football/Soccer Session Plan Drill (Colour): Squirrel and Nuts

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Football/Soccer Session Plan Drill (Colour): Squirrel and Nuts
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Squirrel and Nuts

20 x 30 area with goals spread evenly throughout.

Players are the squirrels and they run to the middle from each team (1 at a time) get a ball and dribble it back to their tree(goal) they high five their teammate and then the next person goes. The game continues until all the balls are gone.

Variations

1)After balls are all gone from the middle they may all (all players may go no one stays at home) go and steal from other teams (teams and not allowed to defend) everyone just goes and steals!!! 30 seconds of stealing.

2) Players must do a specific skill before getting a ball from the middle (a turn or a skill)


Football/Soccer Session Plan Drill (Colour): 3 v 3 Game

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Football/Soccer Session Plan Drill (Colour): 3 v 3 Game
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3 v 3 Game

3 v 3 open game. Whenever a ball goes out of play coach calls out NEW BALL and players keep playing. High tempo game with lots of touches.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button