Football/Soccer Session (Moderate): pc gk training 3/30
Profile Summary
| Name: | Luke Oesterle |
|---|---|
| City: | Newnan |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
x2 low dive- first one is from hip, second one from standing
shift into line
x2 from angle- from floor, check to the outside cone before 2nd service
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
gk footwork around cone- low dive
set on the angle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
distribution- dead ball 1- touch and hit 2
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Screen 1
Warm Up
x10 volleys
x5 half volleys
x5 low scoops
1-volley with lateral shuffle x10