Football/Soccer Session (Academy Sessions): U12 - Pressure, Cover, Balance
Pro-Club: FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This practice emphasises the importance of making intentional passes that are aware of the people around the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Acivity 1 (20 mins)
Organization:
3 group of 4 players. Each group with one ball.
Instructions:
3 teams of 4
Blue team is the defensive team, they have to intercept the passes between red players and black players. As soon as they make 5 passes they switch. Twi players from the defence can do pressure wherever the ball is. Two other players must stay in the middle.
Coaching Points:
1 - Pressure, cover, balance.
2 - Heads up to observe target
3 - Movement off the ball.
4 - Disguise pass
5 - Open up your hips
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
As seen above.
Scoring gates against wall. Corners equals 2 points, center equals 1 point.
Balls
Instructions:
Players score by passing the ball off the wall behind the defenders.
Points will be counted as the same number of passes team completed before scoring (i.e. 4 passes before scoring = 2 points).
Coaching Points:
Quality of the passes
Communication
Disguise pass (don’t be predictable)
Progressions/Regressions:
P: Scoring with a curve, no look, backheel, or toe = 2 points.
P: X amount of passes before scoring wins the game.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Organization:
3 teams of 4.
Instructions:
No Offside
When the ball is out, restart with pass.
Coaching Points:
1- Quality of the passes
2- Be creative with passing the ball ( Not so predictable )
POP
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Warm Up (15 mins)
Organization:
Two teams.
Instructions:
Red players with ball dribbling in the area.
Yellow players in pairs passing with each other.
Yellow gets a point for passing between gaps created by other players.
Change dribblers and passers every 60 seconds.
Coaching Points:
Correct passing technique.
Anticipation of movement from supporting players - players on the run.
Angle of approach.
Progressions/Regressions:
P: Players dribbling with the ball can block the passing lanes.
P: Take away surfaces