Football/Soccer Session (Moderate): Amanda Johnson Training Session 9/14/2013
Profile Summary
| Name: | Michael Smith |
|---|---|
| City: | Asbury |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing (10 mins)
Same Setup as last exercise so no need to change the grids except gate size make 2-3 yards.
Players team up in pairs and run around passing through goals can not use the same goal back to back
Passing through the goals Calling the player's name they are passing to.
1 min how many goals
1min can they do better?
Coaching Points
Technique of passing
Toe up, heel down center of ball
non kicking foot by side
slightly over the ball
1st touch towards next gate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v0, 6v1, 6v2 Transition Game (15 mins)
6 or 7 v0 Pass and move. After passing move to space. Supporting players must move to a new area every 3 seconds. How many times can you get on the ball in 1 minute.
Progression add 1 defender 6v1 (defender wins ball they hand over pinnie) Same grid size 2 groups going (next to each other)
IF kids are good/ older kids etc build into 6v2 opposition has to win ball and get it into there teams grid with pass etc 2 players follow from blue and try to win ball from purples grid.
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Dribble Drill (10 mins)
Dribbling Warm Up
Make 2 area's (around 7-8 per grid)
20x20 yard grid 7 goals 1yard wide
Dribble Through Goals
1min how many goals?
1min Can you get more?
Coaching Points
Keep the ball tight on the foot
Head up
change of speed through the gate
acceleration/ deceleration