Football/Soccer Session (Academy Sessions): Valley Stream 2v1

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Alni Del Rio , Adult Member

Profile Summary

Alni  Del Rio
Name: Alni Del Rio
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (5 mins)

Organization:

Field is 30x40 yards.

Instructions:

Every player has a ball.

3 touches and make a turn.

25 seconds rounds and 10 seconds to relax.

Coaching Points:

Turn to a different direction.

Turn to open space.

Soft touch with the pinky toe.

Big touch into space.

Eyes open and scan the field.

Identify other players postition.

Identify the gaps of space in the field.

Progressions:

3 touches and make a different turn.

Turns - Left and Right

40 seconds round


Football/Soccer Session Plan Drill (Colour): Leaders + Followers

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Football/Soccer Session Plan Drill (Colour): Leaders + Followers
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Leaders + Followers (10 mins)

Organization:

Field is 30x40 yards

Instructions:

Partners.

Leaders and Followers.

Leaders dribble and followers keep up.

20 seconds rounds and switch.

Coaching Points:

Identify our follower?

Protect the ball while dribbling.

Position ourselves between the ball and followers.

Use our body and arms to make it challenging.

With pressure? Should we turn

Before turning, Could we scan the field?

Identify the open space

Progressions:

1v1 Competetion.

Most possession after 30 seconds?

Best out of 3 rounds


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (10 mins)

Organization:

30x40 yards is split into 15x20 yards

Instructions:

1v1

Players run around the pugg goals

Coach rolls ball into the field.

1st player to scores win.

Coaching Points:

Where is your goal to score?

Could we get to the ball quickly?

First touch to control the ball

Recognize defenders body shape

Attack the defender with speed

Defender approach to denied an angle

Progressions:

2v1

2 Attackers vs 1 Defender


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (30 mins)

Organization:

Field is 30x40 yards is split into 15x20 yards

Instructions:

2v1

2 Attackers vs 1 Defender

Rotate

Coaching Points:

Commit the defender while dribbling

Defender position? What space are they exposing

Play with the supporting player

Passes? Straight pass or thru pass

Could we disguise a pass?

Defenders - Try to delay the attackers

Defenders- Try to force a 1v1

Progressions:

1st Round - Attacker 1 dribbles up, Attacker 2 does an overlap.

2nd Round - Attacker 1 passes to Attacker 2, Attacker 2 dribbles up

3rd Round - Attacker 2 dribbles up, Attacker 1 does an overlap.

4th Round - Attacker 2 passes to Attacker 1, Attacker 1 dribbles up.


Football/Soccer Session Plan Drill (Colour): Tournament

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Football/Soccer Session Plan Drill (Colour): Tournament
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Tournament (30 mins)

Organization:

Field is 30x40 and is split into 15x20 yards

Instructions:

4 teams.

Each team plays 3 games.

Coaching Points:

Principals of play

Attacking and Defending

Progressions:

Tournaments - Playoff, AllStar, Final


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