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Football/Soccer Session (Moderate): LJFC_1v1 to create space (Start Time: 2024-01-30 16:45:00)

Profile Summary

Michael Hawke
Name: Michael Hawke
City: Morpeth
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Breakout Rondo

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Football/Soccer Session Plan Drill (Colour): Breakout Rondo
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Breakout Rondo (20 mins)

Rules/Explanation

  • Set the field up with 2 squares - Outer square 25m x 25m & inner square 10m x 10m
  • Small goals at either end of the field
  • 3v2 on the inner square
  • 4v2 on the outer square
  • Ball starts with the red (attacking) on the inner square and green (defending) in the middle.
  • Players need to complete 5 passes, then they can transition out to the outer square, and it becomes open play to score.
  • If the green team defend the ball, they need to transition out to the outer square to create a 6 v 5.
  • Players need to complete 5 passes then it becomes open play to score.
Football/Soccer Session Plan Drill (Colour): 1v1 create space

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Football/Soccer Session Plan Drill (Colour): 1v1 create space
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1v1 create space (20 mins)

Rules/Explanation

  • Set up 4 outer poles 20m x 20 square.
  • Set up 2 poles in the middle ~ 2m in from edge.
  • P1 starts by dribbling with the ball, P2 comes off defender to create space in behind.
  • P2 times the run to receive ball forward and away from the defender
  • P2 dribbles the ball beyond defender and passes to P3 coming forward in front of defender (make sure first movement is behind the defender)
  • P3 looks to bounce pass to P4 coming forward in front of defender (make sure first movement is behind the defender)
Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Rules/Explanation:

  • 5v5 + bouncer
  • Normal game rules
  • No throw ins - pass in to keep play moving
  • Players cannot pass in their back their or front third.

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