Football/Soccer Session (Academy Sessions): 10 Girls Red S16- Session 19 (Start Time: 2016-05-19 17:00:00)

Counting Juggles (20 mins)

Organization:

1. Pairs. One ball per pair.

Instructions:

1. Juggle- one bounce allowed.

2. Start at one juggle each, work your way up to five juggles each and back down to 1 juggle each.

Coaching Points:

1. Stay about 8 yards apart.

2. Use instep or laces to pass.

Progressions:

1. No bounces.

2v2 To Goal (25 mins)

Organization:

1. Two teams.

2. Every ball starts with the keeper throwing to the first attacker.

3. 2v2 to goal.

Instructions:

1. On attacker's first touch defenders can pressure.

2. Attacker is looking to make space for a shot or combine with teammate to creat space. (over lap, give and go)

3. If defender wins the ball they can pass in to a counter goal.

4. Keep score. Return to your line after the shot. Switch sides.

Coaching Points:

1. If defender doesn't close down quickly, take the early shot.

2. If defener closes down quickly can you create space to take the shot. (scissors, inside/outside, give and go)

3. Head up before shot to observe the keeper.

4. Laces or second knuckle.

5. Land on shooting foot.

Progressions:

1. Attackers can not dribble backwards.

2. Defender is live on the throw.