Football/Soccer Session (Moderate): Warm Up - Agility COD Tommy (Start Time: 2021-04-08 14:50:00)

Club Logo

Reseller-Club: Premier Users' Club

Andrew Whittington, Adult Member

Profile Summary

Andrew Whittington
Name: Andrew Whittington
City: cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Agility/ C.O.D progressing to 1v1 


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (20 mins)

Warm Up (20 minutes)

1. Raise, Activate, Dynamics - chaos box - with or without balls (5 minutes)

2. Potentiate - Closed Skill - Cutting movement + Add in reactive cutting (3 minutes)

3. 1v1. Attacker must cut and get beyond defender and reach end zone (6 minutes)

4. 1v1 Game Situation.  Attacker must get beyond defender with good movement and end with a finish on goal (6 minutes)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button